Indonesian Karate schools have experienced trainers that cultivate a respectful interaction during training and aim to help participants develop inner strainght. Training includes the elements of Indonesian Karate, realistic self-defense, as well as a fitness and stretching part that strengthens the body. 

You can have a non-binding trial training session if  you like. 

There are classes for all ages divided in groups:

Children and youth karate

The training hours are divided into three clearly separated parts:

Indonesian karate

Playful fitness

Self-defense / competitive training

Training

times - Thursday 5.45pm - 6.45pm Children and adolescents ( 7 to 12 years old and beginners)

6.15pm - 7.45pm Children and adolescents (from 13 years old and advanced)

Equipment / clothes:

Gym shorts

T-shirt

we train barefoot