Mommy and Baby Yoga is a great way to regain a good body feeling after childbirth and include your baby as a yoga partner.

It can help you fight sleep disorders, fatigue, headaches or back pain.

Here you can find other mothers and exchange experiences while making new friendships. 
Breastfeeding and wrapping in between is not a problem.

The Mommy and Baby Yoga classes available for babies from 3 months to 4 years.